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The Mediterranean Diet- A dietary pattern for healthy living

March 6 @ 1:00 pm - 3:00 pm

Learn how to apply the Mediterranean diet to enjoy good food and improve your health!

What Will You Learn?

  • ¨ The key characteristics of the Mediterranean lifestyle
  • ¨ How foods in the Mediterranean diet contribute to health
  • ¨ Strategies for incorporating Mediterranean foods and habits into your life as you sample quick, easy recipes.

This workshop includes hands-on activities making hummus and salad dressing.


CSU Extension/Pueblo County
701 Court Street Suite C, 2nd Floor
Pueblo, CO 81003 United States


CSU Extension Pueblo County