Resources and Opportunities

CSU Health Extension recognizes that supporting individual and community health and well-being is complex and requires a multi-dimensional approach. We hope that by offering, and continuously expanding various resources and opportunities, we can help meet the unique and diverse needs of all Coloradans. 

Behavioral Health and Resilience Resources

Click on the program titles to get more information

County-by-County Mental Health Resources

CSU Extension has developed the following directory of mental health resources, organized county by county. We encourage Colorado service providers to utilize and distribue broadly. Note: Last updated 03/2024. 

Adams County Mental Health Resources

Arapahoe County Mental Health Resources

Archuleta County Mental Health Resources

Boulder County Mental Health Resources

Broomfield County Mental Health Resources

Chaffee County Mental Health Resources

Cheyenne County Mental Health Resources

Clear Creek County Mental Health Resources

Custer County Mental Health Resources

Delta County Mental Health Resources

Denver County Mental Health Resources

Dolores County Mental Health Resources

Douglas County Mental Health Resources

Eagle County Mental Health Resources

El Paso County Mental Health Resources

Elbert County Mental Health Resources

Fremont County Mental Health Resources

Garfield County Mental Health Resources

Gilpin County Mental Health Resources

Golden Plains Area Mental Health Resources

Gunnison County Mental Health Resources

Hinsdale County Mental Health Resources

Huerfano County Mental Health Resources

Jackson County Mental Health Resources

Jefferson County Mental Health Resources

La Plata County Mental Health Resources

Lake County Mental Health Resources

Larimer County Mental Health Resources

Las Animas County Mental Health Resources

Lincoln County Mental Health Resources

Logan County Mental Health Resources

Mesa County Mental Health Resources

Moffat County Mental Health Resources

Montezuma County Mental Health Resources

Montrose County Mental Health Resources

Morgan County Mental Health Resources

Park County Mental Health Resources

Pitkin County Mental Health Resources

Pueblo County Mental Health Resources

Rio Blanco County Mental Health Resources

Routt County Mental Health Resources

San Luis Valley Area Mental Health Resources

San Miguel County Mental Health Resources

Southeast Area Mental Health Resources

Summit County Mental Health Resources

Teller County Mental Health Resources

Weld County Mental Health Resources

Colorado Agricultural Addiction and Mental Health Program (CAAMHP)

CAAMHP provides members of our agricultural and rural communities with six free sessions to an ag friendly, licensed behavioral health professional. It’s anonymous and in many cases, can be accessed remotelyTo learn more, visit: www.caamhpforhealth.org 

Virtual Stress Management Classes

CSU Online and Larimer County Extension offer several virtual programs workshops about mindfulness, stress reduction, and self care. Learn essential skills by exploring these virtual courses, here!  

Financial Well-Being Resources

Click on the titles to get more information

Family Matters Newsletter

The Family Matters Newsletter provides monthly informational articles about parenting issues, health, physical activity, nutrition, and child safety. Stay-up-to-date with the Family Matters Newsletters, here!

Live Smart Colorado Blog

The Live Smart Colorado Blog shares relevant information regarding food, health, family, finances, and home-life. Catch up on the latest articles, here!

Food Safety, Preservation, and Preparation Resources

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FoodSmart Colorado

FoodSmart Colorado provides nutrition information, healthy recipes, food safety tips, physical activity recommendations, and more! Visit FoodSmart Colorado and subscribe to their E-Newsletter to stay connected.

Live Smart Colorado Blog

The Live Smart Colorado Blog shares relevant information regarding food, health, family, finances, and home-life. Catch up on the latest articles, here!

National Center for Home Food Preservation

Interest in home food preservation has surged in recent years, fueled by more time spent at home and a desire for self-sufficiency. People are rediscovering traditional methods like canning, pickling, and drying to preserve their harvests and reduce food waste. With this increased interest comes a crucial need for science-based information. Safe food preservation practices are essential to avoid foodborne illness and economic loss from spoiled food. This is especially important for the growing cottage food industry, which allows entrepreneurs to turn their skills into income, boosting local economies.

Use the National Center for Home Food Preservation for  recipees and clear instructions on various methods, from canning jams to fermenting vegetables.

Preserve Smart Colorado App

The Preserve Smart Colorado App provides a trusted, mobile-friendly way to find and use tested food preservation recipes and instructions for many elevations–from sea level to high in the Rocky Mountains! 

Healthy Aging Resources

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Alzheimer's, Dementia, and Brain Health Webinar

CSU Extension partnered with the Colorado Department of Public Health and Enviornment and the Alzheimers Association to provide a webinar on Alzheimer’s, Dementia, and Brain Health. Watch the recorded webinar in English and Spanish:

Alzheimer, Demncia y Salud Cerebral: Lo Que Todos Debrian Saber

Alzheimer’s, Dementia, and Brain Health: What You Really Need to Know

 

Additionally, view this fact sheet to learn about Colorado-based Alzheimer’s and Dementia resources.

 

Caregiver Workshop Series

In 2023, CSU Extension partnered with Jane Barton, a nationally renowned speaker, writer, and educator to create a series of free workshops for individuals undertaking the crucial role of caretaking. Workshop topics included:  

  • Challenges of Aging Solo 
  • Plotting and Planning 
  • Age-Friendly Health Care 
  • Consequences of Caring 
  • Spirituality & Health 
  • Your Final Act 
  • THE Conversation 
  • Collaborative Care 

Watch the recorded sessions: Caregiver Workshop Series – YouTube 

Columbine Health Systems- Center for Healthy Aging at CSU

As a community-engaged center, the CSUColumbine Health Systems – Center for Healthy Aging (CHA) is a catalyst for interdisciplinary research, evidence-based outreach, and education about healthy aging. Below are some of the resources offered on the CHA website 

  • Watch recorded Healthy Aging Speaker Series webinars  
  •  Complete an online certificate for Transitions in Aging 
  • Take personal fitness classes from the comfort of your home 
  • Read informative blog articles 
Osher Lifelong Learning Institute

Osher Lifelong Learning Institute (OLLI) at CSU offers online and in-person courses designed for adults who are eager to learn new things and meet new people with similar interests. View Spring 2024 courses. 

Senior Access Points

Senior Access Points (SAP) enables older adults and caregivers to find the aging-related resources they need through a curated website and direct outreach.

Currently, SAP is only available in Larimer County. If you are interested in replicating SAP to serve older adults in your community review the following resources:

Tech Skill for Older Adults

CSU’s Columbine Center for Healthy Aging offers an age-frinedly technology education platform composed of video tutorials and printable guides to support older adults learning more about their mobile devises. View the resources, here.

Nutrition, Disease Prevention, and Management Resources

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Everyday Nutrition for Health Webinar Series 2024

CSU Extension and the Food Science and Human Nutrtion Department launched a webinar series in English and Spanish surrounding a variety of nutrition topics. View recorded webinars below:

Make mealtime with children a success 

Hacer que la hora de comer con sus niños sea un éxito

Understanding Your Protein Needs: A look at high protein diets and what  our bodies really need

Comprenda Sus Necesidades de Proteínas

 

 

FoodSmart Colorado Website

FoodSmart Colorado provides nutrition information, healthy recipes, food safety tips, physical activity recommendations, and more! Visit FoodSmart Colorado and subscribe to their E-Newsletter to stay connected.

Kendal Reagan Nutrition Center

The Kendal Reagan Nutrition Center at CS is a full-service clinic that specializes in nutrition counseling, group programs, and cooking classes. 

Share Your Resources

If there are additional resources or educational opportunites that you would like to highlight on this page please contact oee_health@colostate.edu.